1. Autumn hair moisturizing
Hair contains about 15% moisture, but if it is less than 10%, it will immediately show all kinds of dryness - static electricity, hair fall, split ends. Autumn is drier and water cannot be replenished in time, resulting in a decrease in the secretion of sebaceous glands, causing dryness and loss of hair. Therefore, in the autumn when hair loss is relatively increased, attention should be paid to the maintenance of hair, otherwise the hair loss will be aggravated.
2. Shampoo properly apply method
The focus of head nourishment is the hair, and the focus of head hydration is the scalp. The hair follicles in the scalp are the place for hair metabolism and the source of hair growth and development. Most of the moisture in the hair is provided by the hair follicles, so the hydration of the scalp is very important. Scalp hydration does not necessarily require frequent head care, and the correct way of shampooing is also very important.
According to the quality of the hair, dry hair has less sebum secretion, and the shampoo cycle can be slightly longer, usually once every 7 to 10 days. Oily hair has a lot of sebum secretion, and the shampoo cycle is slightly shorter, usually every 3 to 5 days. For neutral hair, the amount of sebum secretion is moderate, and it is generally washed once every 5 to 7 days.
Shampoo in time according to seasonal changes. In autumn, the weather is dry and the hair is prone to itching. The shampoo cycle is slightly shorter. Choose shampoo products according to the nature of the hair, choose mild and nutritious shampoo and conditioner products for dry hair, and choose shampoo products with slightly stronger detergency for oily hair. The shampoo should be non-irritating to the scalp and hair. When shampooing, you can add a few drops of vinegar or a little salt to the water to help protect the hair.
3. Emotion Adjustment
The quality of the hair is related to the absorption of the hair. If you are in a good mood and avoid mental stress, your hair will grow well. Because mental depression and anxiety can lead to hair loss, the deeper the degree of depression, the faster the hair loss rate. It is best to take deep breaths, take a walk, do relaxation gymnastics, etc. frequently to eliminate mental fatigue. In addition, you should ensure adequate sleep. Before going to bed, you can soak your feet in hot water not only to help you fall asleep, but also to maintain your hair.
4. Simple maintenance method
Having smooth hair should be the common wish of crushes, but in order to realize this wish, you have to pay a lot of money. In order to make the face more radiant, perming and dyeing hair are considered necessary by many girls. In addition, under the help of foul air and solar radiation, straw-like hair is quite common, which really makes these beauty-loving cuties troubled. Hair problems, in addition to regular professional hair care, daily hair care is also very important. As long as you master the skills and do time-saving hair care DIY at home, the effect is also good.
First, the daily routine should be healthy. Whether you want hydrated skin or black hair, the most basic requirement is to ensure a good diet and sleep quality, and hair maintenance is of course no exception. A stable and balanced life and rest will allow the body's metabolism to operate normally and toxins to be excreted. In addition, fresh fruits and vegetables, animal liver, dairy products, etc. are rich in vitamin B6 beef, liver, vitamin A carrots, spinach, vitamin C oranges, tomatoes, protein cheese, yogurt and other nutrients, which can promote hair growth. Functions such as growth and hair loss prevention can be ingested from multiple sources on weekdays, which is healthy and beautiful!
5. Pre-washing step
Comb out tangled hair. It can be combed slowly from the end of the hair, and then combed from the root to the end of the hair. You can even comb the head down and from the back of the head forward to make the hair smooth, improve blood circulation, and perform cleaning work to get twice the result with half the effort!
6. Shampoo focuses on thorough cleaning
Just like skin care, shampooing must start with the basic cleaning work. Only the complete cleaning work can remove the substances that hinder the absorption of nutrients, and the subsequent nourishing actions can be effectively absorbed.
First of all, put the shampoo in the palm of your hand, rub and lather before applying it to the hair, wash from the root to the end of the hair, and let the hair hang down naturally, use the pulp of the finger to gently massage the scalp, back and forth two or three times. Don't scratch your scalp with your nails, as that will only disrupt the normal structure of the scalp and cause more problems. Then rinse slowly with running warm and cold water. Many people think that shampooing with hot water can remove oil, and then rinsing with cold water can shrink pores and keep hair dry. This view is wrong. Hot water is indeed easier to decontaminate, but it will irritate the scalp. At the same time as washing off the oil, the scalp will automatically secrete oil. If you rinse with cold water, the oil will stay on the scalp and cannot be washed away. So wash your hair with lukewarm water! Also, try using cold water for the last rinse, which can have unexpected results.
7. Deep cleansing
The action of deep cleaning can promote the activity of the scalp, thoroughly clean the hair, and make people feel refreshed! Some strong oil-removing shampoos, like scrubs, are only harmful to daily use and should only be used once a week. Moreover, the effect of strong degreasing shampoo is not comparable to deep cleaning, so deep cleaning is the cure.
8. Wash your hair a day
The original intention of shampooing is to clean, but also to stimulate the scalp. After cleaning, the scalp will secrete a layer of oil for protection. The more you wash, the more times you secrete. So no matter how bad your hair is, you can only wash your hair once or twice a day at most. Also, a mild shampoo must be chosen to avoid irritating the scalp.
9. Hair Drying Tips
When blowing the hair, the most appropriate distance is 10-15 cm. Do not let the hot air get too close. If you want to make the hair fluffy and raised, you may try to dry it in the opposite direction; in order to avoid the hair sticking to the scalp, it is better to dry straight long hair. You can lower your head and blow from the inner root to the outer, the hair will be fluffy and styled.